The Silicon Review
Physical fitness provides strong bones and muscles, leads to better health and well-being, prevents various health problems, reduces the risk of several diseases like blood pressure, diabetes, cancer, etc. and improves a better quality of life. Physical fitness reduces stress, tension and chances of being depressed and makes you feel better. You can improve your physical fitness and body composition by making healthier food choices and regularly engaging in both aerobic and anaerobic exercises. Fitness is defined as the ability of the body to carry out various types of daily activities without feeling tired. Physical fitness is measured on the basis of some devices, and many scientific tests, and then compared to the ideal level of fitness, and determined the ability of the individual, and fitness efficiency. Total Cryo was founded by Kyle Zorzi, a Doylestown native, and Central Bucks West graduate. After graduating from the University of Scranton in 2001, Kyle spent 15 years in the AV & IT industry operating successful sales and marketing company. Over the years Kyle has always found time for his two favorite hobbies; working out & soccer. “Soccer will always be a part of me and taking care of my body so I can continue to play the sport I love will always be a top priority in my life as I get older.” In early 2017, Kyle decided it was time to make a career change and take on a new challenge. His entrepreneurial spirit and love for fitness, technology, sports, and the local community-led him to bring something new and “cool” to the area; whole body cryotherapy. There are many whole-body cryotherapy benefits for everyone from athletes, to those who are trying to lose weight, and the goal is to make cryotherapy accessible to everyone. Whether or not you’ve experienced cryo chamber therapy before, you’ll truly get the full cryotherapy experience at Total Cryo.
Cryo T-Shock Slim
Cryo T-Shock Slim safely and effectively uses thermal shock to target and naturally destroy fat cells without any damage to beneficial cells. The Cryo T-Shock breaks down fat cells, which your body naturally flushes out through the lymphatic system in days to weeks following the treatment. The 30 - 60 minute treatments are executed manually through a slow massage over the selected area of the body. Each session will begin with clean skin followed by a light gel application. The treatment begins with heat or cold, alternating between the two at varying times and temperatures. It is a non-invasive and painless treatment that feels like a light massage. This treatment helps reduce the appearance of saggy skin by stimulating collagen and elastin production while tightening muscles. Cryo T-Shock Tone helps reduce the appearance of crepey and loose skin, cellulite, fine lines and wrinkles by stimulating collagen and elastin production while tightening muscles. Cryo Toning treatment uses cold temperatures to help diminish the appearance of cellulite, tones the area, and improves skin elasticity. Cold temperatures widen the blood vessels, increasing oxygen supply. By accelerating this biochemical reaction, stimulation of collagen production occurs to rejuvenate and smooth skin, while tightening muscles. This 20-30 minute treatment will shed years from the look of your skin by breaking down cellulite, leaving you with smooth, dimple free skin. Clinical studies have shown that this technology naturally destroys fat cells, but as with most techniques, the results vary from one individual to another. The expected effect is usually rapid: parts of the fat cells are destroyed during the session while most will be eliminated within 2 to 3 weeks. It has also been proven to help with micro circulation and a significant increase in collagen due to the thermal shock that is caused by the hot and cold. The treatment is painless, with some clients describing it as rather pleasant. This is due to the massage technique and the session beginning with skin warming descending into the gradual decrease of temperature.
Whole Body Cryotherapy
Cryotherapy simply put is “Cold Therapy”. Whole Body Cryotherapy (WBC) is a short (3 minute) exposure to extreme cold (-256 degrees) where nitrogen vapor evenly circulates inside a human-sized tank (cryosauna). Your body is exposed from your shoulders down to extreme cold which triggers a fight-or-flight survival response. This causes blood to temporary leave the less vital areas of your body to go protect your body’s core. Your body will then prepare to fix any potentially damaged organs by pushing more oxygen, enzymes, and nutrients into your blood. Once you’ve finished your cryotherapy session, your body released the newly enriched blood and nutrients throughout your body, flushing the toxins from your skin surface, joints, and muscle tissues. This feeling will help you free refreshed and rejuvenated. Also releasing endorphins, you’ll instantly get a “runners high.” This rush can help promote energy to better your workouts! Take advantage of the rush that cryotherapy promotes and the cryotherapy benefits to improve your overall mood for the day!
Kyle Zorzi, Founder